Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Expert Tip: To maximise belly fat loss, Dr Upadhyay recommends combining cycling with strength training and a healthy diet.

Routine: Top 8 best morning exercises that you should practice daily to boost your energy levels, and enhance your mental ...

Discover the intense workout and diet strategies that helped actor Michael B. Jordan achieve his remarkable physique, ...

Kareena Kapoor's yoga instructor Anshuka Parwani spills the beans on how the actress has never aimed to lose weight, but has ...

What happens when you try to train like one of the greatest footballers of all time? I followed Lionel Messi’s intense ...

Weight loss injections can be useful aids for people who are struggling to shed unwanted pounds. GLP-1 agonist jabs, like ...

Suddenly, GLP-1 drugs like Ozempic, Wegovy and Mounjaro are everywhere, promising rapid weight loss by blunting appetite and ...

Vidya Singh, 72-year-old entrepreneur, philanthropist and an athlete summited Mount Kilimanjaro defying age with discipline ...

Stand with feet hip-width apart, holding a dumbbell in each hand at your chest. Lower into a squat, until your thighs are parallel or lower to the floor. Keep your weight in your heels and chest ...

"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...

I wouldn’t use NotebookLM every day for a step-by-step plan. If I was looking for something more like a workout schedule or meal guide, I would opt for Gemini 2.0 or Gemini 2.5 Pro (Experimental ...