You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

It’s the opposite of the ubiquitous “beige diet” — white bread ... Here are our recommendations for 10 heart-healthy foods ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Hypertension, or high blood pressure, is the most common preventable risk factor for heart disease ... food needs. No single food can “quickly” lower blood pressure. But, having a diet ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...