Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

An expert has revealed six of the best anti-inflammatory foods to eat. These foods could also slash your risk of diabetes and ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

A Mediterranean diet ... diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high cholesterol or heart ...

Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won ... while also raising your risk of heart disease, metabolic disease ...

A new study reveals that vitamin C from fresh produce—not supplements—may help protect people with type 2 diabetes from heart disease, reshaping how we think about diet and chronic illness ...