Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

Jimenez, M.D., a cardiologist at the Mayo ClinicLunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, experts say. “Many studies ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Two of the 5 identified most common food additive mixtures were associated with higher type 2 diabetes incidence.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...