Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...

Black currants are another fruit that beats out blueberries when it comes to anthocyanin content, providing anywhere from 113 ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Among the food that can be beneficial for your health is a common breakfast item - here is more advice from experts ...

and fried foods are obvious choices to nix from your diet in the name of longevity, but doctors have another to add to that ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Are these diet tweaks suitable for type 1 diabetics? Yes, dietary adjustments are crucial in managing type 1 diabetes. “Since insulin dosage needs to be balanced with carbohydrate intake, tracking and ...