It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

A tasty food that costs a mere 28p per serving has been crowned the "world's most nutritious food". Taking the top spot over a thousand other contenders, this particular seed is also touted for its ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...