Canned is arguably more popular these days than ever before, which has got a lot of people wondering how exactly their ...

Canned tuna is one of the easiest ways you can sneak in protein and healthy fats to any meal. Whether you're making a tuna ...

If you're looking to up your protein intake, check out these canned foods that are absolutely packed with protein. And, yes, ...

Building muscle requires protein plus other nutrients to support muscle growth. Dietitians say nutrient-rich salmon is the ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

“Tinned fish is the ultimate hot girl food,” Fishwife founder Caroline Goldfarb told Nylon in a 2021 interview. “There is no food that will make you hotter than tinned fish. Straight up. Do you know a ...

The Seafood Handbook is the most comprehensive seafood directory available online. Featuring more than 100 of the most common seafood species in the U.S. market, the Seafood Handbook is the ultimate ...

That means you get a two-for-one benefit when you eat a rainbow of fruits and vegetables as well as omega-3 fatty acid-rich foods like salmon, tuna, and sardines. In addition to carrots (sweet ...

Plans to build Scotland’s largest salmon farm off the coast of Shetland have sparked concerns among fishermen and environmental groups. As the UK’s biggest food export, more than 100,000 tonnes of ...