The singer and flutist hopped on Instagram Live to break down how she lost weight and what she does to ensure she focuses on ...

Experts have said that initially screenings are done with the lipid profile, random blood sugar and ultrasound abdomen ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Get a deeper understanding of the health metrics your smartwatch measures for you, so you can make full use of them.

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Genes can influence body composition, like where we tend to hang onto fat, and even how quickly we burn calories ... So toss the weight chart in the trash and consider these tips instead.

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain ...

Big players in alcohol have taken note, and growing numbers have now made ... It was subsequently relaunched in 2022 with a new low-calorie recipe in the same white and rosé varieties. The group says ...