If you experience high anxiety levels, a warm cup of herbal tea could help in more than one way. The ritual of sitting still ...

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

Time spent at any spa should ideally lower stress, but new “head spas” offer treatments to nurture your cranium for pure ...

By focusing on mood balance, serotonin levels, and stress management, SeroBurn helps break the pattern of emotional eating ...

A pioneering sound wave therapy that targets the brain’s emotional control center has shown powerful results in reducing ...

As the skipper of the Dockers since the start of 2023, Pearce carries the weight of leadership on his shoulders. The responsibility to perform, inspire, and lead his team to victory is immense. Yet, ...

'Granny hobbies' or being an amateur Picasso helps boost mental health, a study has revealed - as a psychologist claims ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

President Trump stood by his controversial trade policies in an exclusive Oval Office interview Tuesday with ABC News' Terry ...

While it may be challenging for some families with neurodivergent loved ones to travel together – especially when it involves ...

Mason Mount has vowed that this Manchester United side are “never gonna stop” as the 25-year-old midfielder issues a rallying ...