News

Paige DeSorbo and Hannah Berner appeared on Amy Poehler's 'Good Hang' podcast on April 29, where they reflected on the tour ...
Many American pastors are quietly grappling with mental health struggles. Nearly half—47 percent— report feeling lonely or ...
Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you ...
A PRESENTER has candidly opened up on her “absolutely horrendous” experience while using Mounjaro. Danielle Mason, an ...
I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...
The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.
However, sometimes knowing that you’re not alone and that the thoughts and feelings you’re having are anxiety isn’t enough.
Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system ...
Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...
It is important to recognize the signs of a heart attack, which can vary by person. Individuals must also know what to do in case of a heart attack. The medical name for a heart attack is a ...