Members of the Romanian community are calling on people to stop creating litter with sunflower seed husks. The Ipswich ...

Cardinals also tend to enjoy small berries and cracked corn. These seeds could help attract pickier or smaller birds that ...

Worried your feathered friend is getting tired of the same old seed mix? Here's a load of things pet birds can eat other than ...

Join us on a mesmerizing journey as we take you behind the scenes of the sunflower oil production process, from the vast sunflower fields to the high-tech plants where the magic truly happens. In this ...

As they celebrate 160 years of helping British gardeners to grow, we’ve teamed up with Dobbies Garden Centres and Fothergill’s seeds to offer every reader the chance to grow their very own Giant ...

Trying to build muscle? It doesn’t really matter what kind of protein you eat after weight training, researchers announced this week following a new study. Eating plant or animal-based protein will do ...

Flax seeds are a powerhouse of nutrients and health-promoting compounds. These tiny seeds have gained popularity due to their nutrient profile and numerous health benefits. Take an in-depth look at ...

Most testers said they’d eat it straight off a spoon. Tied for first with SunButter’s Creamy Sunflower Butter was SunButter’s Original Sunflower Seed Butter, which has a texture similar to ...

The optical rotatum grows in a spiral shape that is also present in the shell of a nautilus (a type of mollusk), sunflower seeds, and branches of trees. “That was one of the unexpected highlights of ...

Gemma, who is CEO of the Support and Empathy for People With Eating Disorders – SEED – charity that her parents Marg and Dennis set up in Hull 25 years ago, said it had been “a really tough ...

Here are some creative ideas: While sunflower seeds are generally healthy, it's important to consume them in moderation. They are high in calories, so eating too much could contribute to weight gain.