Finishing strong through the second half of a long run can be a battle, and if you experience this struggle, you’re not alone. You may even wonder, “Am I tired or just plain bored?” Answering this ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

INDIANAPOLIS (WISH) — The 109th running of the Indy 500 is inching closer, and ticket sales are up. Michael Kaltenmark, senior director of marketing at the Indianapolis Motor Speedway, credits the ...

This step-by-step Couch to 10K training plan will help you run your first 10K using a proven run/walk method to build ...

You don’t have to go far to find the 8th scariest roller coaster in Asia – Diving Machine G5 is also found in Janfusan ...

"Even through the pain of a marathon, there's so much joy at the end," says Ely Danielson, and that sentiment especially ...

Football hero Joe Cardle has described running the London Marathon as "bucket list stuff" whilst raising £1,682 for charity. The former Pars star, 38, ran the world famous race last month after ...

Every year, with the help of their schools, FLORIDA TODAY honors outstanding graduating seniors ahead of upcoming ceremonies.

From family-favorite Disneyland to the pool, Song tells PEOPLE she wants to have “a little bit of time this summer to, like, ...