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Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips.

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Damaris Phillips, the renowned American chef, surprised everyone with her amazing weight loss transformation. She has been in the cooking show business since 2013 and is also the winner of the ...

Jennifer Love Hewitt weight loss journey revolved around eating a healthy and balanced diet and working out regularly. Before we jump into her health and weight loss journey, let’s dive into her ...

Here are seven weight-loss myths even we can't believe still exist—and the nutritional realities behind them.

These 33 breakfast ideas fix that by being easy to pull off and just interesting ... If your brunch could use a little balance, this one pulls its weight. Get the Recipe: Cottage Cheese Toast with ...

The best breakfast ideas from the Good Housekeeping cookery team are here to help you achieve that tasty, yet easy, start to your day. Our rigorously tested recipes cover everything from quick, on-the ...