In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Maintaining cognitive agility as we age is crucial for independence and quality of life. This article unveils three engaging ...

New research shows that exercise may protect brain function even when the body can’t produce ketones, a vital energy source ...

We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that exercise plays a crucial role in keeping our minds sharp, even when one of ...

Pushing Boundaries, the only exercise therapy center for people in the Puget Sound region dealing with severe neurological ...

Every parent wants their child to be smart and intelligent. Healthy memory is very important for the development of children.