This brain exercise creates new neuron connections ... Pretend or imaginative play is fun for children and essential to their ...

Then they designed a workout routine that can be easily performed in the home or in between classes. ALSO READ: Cognitive behavioural therapy can alter brain activity in kids with anxiety issue ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

MentalUP isn't just for the mind of children but for their bodies ... However, it is important to note that while brain games can be a fun and engaging way to exercise the brain, they should not be ...

More specifically, the researchers found that memory and executive function benefits were the highest in kids and teens ... Here’s why exercise is so good for brain health, plus how to get ...

Lack of physical activity, particularly among children in the developed world ... and cellular changes that occur in the brain following exercise training. The findings we describe could have ...

A regular exercise routine can cause brain benefits within 12 weeks ... They also looked at the impact across all ages and found that kids and teens had the biggest increase in memory.

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps ...