You ever walk into the gym, body’s ready, but your brain feels like it’s still in bed? Yeah, same. That’s where Alpha GPC comes in. Most folks think of suppleme ...

ANALYSIS: Go ahead: sprinkle, pinch, or dash – just be mindful of what’s in your medicine cabinet, Dipa Kamdar writes ...

Looking to boost your brain performance with the best nootropics? Explore top brain pills like Thesis and Noocube to improve ...

A recent study reveals that cinnamon, a popular spice, can interfere with prescription medications due to compounds like ...

Methylene blue is FDA-approved to treat a rare blood disorder, but influencers are touting it as a brain and longevity ...

New research suggests that taking a daily probiotic may help lower feelings of anxiety. Experts explain what the study means ...

Taking vitamin K nutrients can play a pivotal role in preventing cognitive decline, especially for adults who are ageing and need more of the nutrient.

Cinnamon, especially in supplement form, may interfere with medications due to cinnamaldehyde, a compound that speeds up drug ...

As men age, maintaining strength, stamina, and masculinity becomes increasingly difficult — and one of the biggest reasons is a steady decline in testosterone. After age 40, testosterone levels ...

That said, it’s always a good idea to consult your doctor first, especially if you plan to combine it with other supplements. Melatonin is a hormone released by the pineal gland in your brain at ...