A local Seattle-based author is incorporating cutting-edge neuroscience into practical everyday strategies that help boost focus, clarity, and creativity.

New research suggests that doing something new each day can help boost your memory, mood, and brain health. Here's why that ...

Queen’s reading charity partners with British Neuroscience Association after research reveals how books boost brain health - ...

Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.

Sometimes it can feel like you spend the whole first part of your life prioritizing certain aspects of your health, and then, ...

This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

In severe cases, it can lead to pneumonia, brain inflammation ... some of the vaccinated are even considering a booster shot to boost the protection. How to know if you need a booster shot?

A mere 10–15 minutes of daily meditation can boost gray matter density in regions accountable for memory and learning. As one continues to meditate, the brain is rewired to support enhanced ...

In today's fast-paced digital world, many people find themselves grappling with brain fog, mental fatigue, and forgetfulness. Whether it’s misplacing keys, struggling to focus during meetings ...

A healthy handful of walnuts in your breakfast could improve brain function throughout the day, a new study has shown. The study, published in the Food & Function journal, involved 32 healthy ...

Scrolling and using social media can feel good in the short-term because they activate the brain's reward pathways ... active will give you an extra mood boost when you are low.

The man behind a new book examining Queen's legacy has said one thing surprised him as he compiled the stories from those who have worked with the group, and fan tributes about what the band means ...