Use macramé swings, terracotta pots, and vibrant cushions. Add a banana palm or areca palm for that vacation-in-Goa vibe.

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Lower back pain is often blamed on posture or pulled ... ankle toward the butt while keeping the pelvis neutral) or lunges. Yoga poses like cat/cow and the 90/90 stretch also help.

Bluebell season is upon us and Lewisham is home to a beautiful bluebell wood which you ... with listed buildings dating back to the 18th century when John Cator developed the estate.

A recent preclinical study led by researchers at McGill University has identified two promising drug candidates—o-Vanillin and RG-7112—that could tackle chronic low back pain at its source by ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Low back and thigh pain may be related to nerves ... or cold packs on painful areas Gentle movement or stretching, such as yoga or swimming Physical therapy to strengthen the back and improve posture ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis.

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis. When Kate ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve quality of sleep. Advertising Disclosure: When you buy something by clicking ...