From indulging in a yoga session in the morning to rafting on the white rivers in the afternoon, check out the top things to do in Rishikesh.

I remember walking into a hot yoga studio as a beginner for the first time. I thought to myself: “What am I doing?” I’d heard temperatures sizzle at 98 degrees, leaving yogis crumpling into ...

This includes understanding the right setup, learning the proper sequence to begin, and choosing beginner-friendly asanas that help build strength and flexibility. Yoga can be made easy with the ...

A. Yes. Chairs that allow you to remove the ball are popular with those who practice yoga. Beginners with yoga also benefit from the additional stability that many ball chairs provide, thanks to ...

including recommendations from experienced yoga teachers, some of the best workout apps that pull double duty, and others to suit advanced yogis or beginners.

A closeup of a butterfly on a yellow snapdragon - Asya B/Getty Images ...

But there are plenty of flowers that beginner gardeners can grow that can bring more than just beautiful blooms to your yard. If you want to see butterflies flitting from bloom to bloom, consider ...

If there are no arthritis yoga classes nearby, look for sessions offering gentle yoga, beginners yoga, or yoga for seniors. These courses will likely attract other people with arthritis, so you will ...

Keep walls and big-ticket items neutral, then bring in navy blues and olive greens with boho prints and patterns ... natural light When to plant sunflower seeds to ensure big and beautiful summer ...