Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

and his wife Reagan is keeping her fans updated about her pregnancy. Bregman's wife Reagan recently shared her workout routine, which she keeps quite light in her current circumstances.

Here are some pregnancy treadmill workout tips for getting the most from your cardio during your pregnancy. Say a few words out loud to measure your exertion while using the treadmill. You may ...