FLYING PIG: Flying Pig Marathon, Half Marathon and 4-Person Relay, 6:30 a.m., Elm St., Downtown. The Victory Party takes ...

With instinct, intellect, athleticism, and cutting-edge equipment, you can infiltrate ... stick a knife in one of the guards and try to drag his body back indoors before his friend comes back ...

President Donald Trump underwent his first physical since returning to the White House. The trip to Walter Reed National Military Medical Center puts a renewed focus on Trump’s age. At 78, he was the ...

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Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Sticking to an exercise ... body measurements, demographics and lifestyle. They have examined data from about 30,000 surveys. To quickly sort through such a huge data set, they've turned to ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment ...

If you're looking for affordable, portable and highly effective exercise equipment to add to your home ... Start TODAY fitness trainer and creator of Pilates Body by Raven, stopped by TODAY ...