At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

After a health scare and a pivotal conversation with his doctor, Jason decided to take control of his life. He embarked on a ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

Plastic surgeons are seeing more patients opting for breast reductions and dissolving facial fillers. They reveal that patients want a more natural, athletic and effortless look.

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

Daisy May Cooper has spoken about her body transformation after losing 10 stone. The This Country actress, 38, is reprising ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...