Nutrition experts stated that guava had been recognised for its antioxidant richness, which protected the body from damage ...

In a nutshell Women display greater metabolic efficiency than men during Arctic expeditions when energy expenditure is ...

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You often need a lot of patience to be a scientist, and that's certainly been the case for researchers who have now found ...

Short-term effects: Some individuals report feeling better during detox diets, which may be due to increased intake of fruits ...

You’re likely familiar with the ways your menstrual cycle can impact other parts of your body, from your skin to your breasts ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

Jelly Roll recently revealed that daily sauna sessions have been a huge part of his jaw-dropping 200-pound weight loss ...

Pregnant women may experience many physiological changes, including in the eyes. But most changes are minor, and resolve after childbirth.

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for revealing your new muscle definition ...