Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

Discover why more home cooks turn to beans as a budget-friendly, healthy and surprisingly versatile staple in today’s rising ...

The Approval Matrix: Hit Us With the Torpedo Bat Our guide to what’s highbrow, lowbrow, brilliant, and despicable.

Learn how to make delicious vegan black bean burgers at home with this easy vegan recipe. Perfect for a healthy lunch or dinner, these plant-based patties are packed with flavour, protein, and simple ...

Panko and (surprise!) a bit of grated cheese helps to hold the patties together; we borrowed this technique from our favorite black bean burger recipe. We found that for the easiest time ...

Whether you're a beginner cook or an experienced chef, knowing which healthy ingredients to reach for and building an arsenal of nutritious recipes can play a key role in achieving your health and ...

Packing in the flavor thanks to a delicious mix of spices, herbs, citrus, and a jalapeño chile, this black bean and corn salsa recipe is fresh, flavorful, creamy, and crunchy—it's everything you could ...