The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

When it comes to raw strength, big numbers, and that post-set chest pump, the bench ... press for around 10 reps, but not many more,' advises Andrew. 'Next, start a running clock and work your way ...

Most lifters stick to the same old chest routine, relying on flat bench barbell presses for building bigger pecs. But, the ...

Tuten is a top-tier athlete, with a 9.55 Relative Athletic Score coming out of this year’s combine. Standing five feet nine ...

A bench brawl. Two starting goalies exiting with injuries. A dominant 6-3 victory from the home team. The long wait for a ...

The Sporting News tracked live updates as Harrison, who became a massive NBA storyline following Dallas' shocking Luka Doncic ...

There has never been a perfect Stanley Cup champion. Don’t believe us? Look through the NHL’s record books and you’ll find ...

Jules Kounde was the unlikely hero in an epic Copa del Rey final as Barcelona beat Real Madrid after extra time to kickstart ...

It always feels good when you win games,” Kirill Kaprizov said. “We don’t care now who scored and who have how many points ...

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...