PTs can't get enough of Cossack squats and we're here to explain why. Plus, how to master this challenging lower body move.

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. The California Highway Patrol is rolling out a new tool to help fight dangerous driving.