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These nine celebrities got fitter than ever after kids with workouts like boxing and walking 14,000 steps a day.

It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

If you're one of the 17 percent of women in the United States with hypothyroidism, you've likely wondered if specific dietary ...

During the pre-draft process, the Patriots fell in love with their future first-round pick Will Campbell. This is why.

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Why your strength and cardio might not be cutting it.

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