Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

Take a slow moment to breathe and sip. ☕🍪 This peaceful coffee scene features a warm latte with smooth crema, elegant leaf art, and a classic Lotus Biscoff cookie — perfect for slow mornings, ...

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are ...

This kitchen staple is backed by science for its many health benefits, and you probably already have it on hand.

This actress wanted to complete her studies before marriage, but she got married at 15 and became a mother at 17. She later, ...

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods ...

Each additional 3.5 ounces a day of ultra-processed food consumption was associated with a higher risk of a range of health ...

Juggling a busy lifestyle often leads to reaching for quick, prepackaged snacks and meals, but this convenience could be ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a premature death.

Fruit contains naturally occurring sugar (fructose) rather than the added sugar that is in many foods, baked goods and candy.