Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Because brown rice is converted to white rice by removing some of its components, white rice generally ends up containing ...

The best thing about brown rice is it cooks quickly! You can even buy microwavable, ready-to-eat brown rice pouches that are ready in 90 seconds. If you're cooking brown rice on the stove ...

Thanks to its rich concentration of fiber and other nutrients, brown rice has often been hailed as the healthier alternative to white rice. The study found brown rice contains 24% more arsenic and ...

Rice traditionally has its inedible outer hull removed. Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull ...

SOMEWHERE along the way, brown rice got a health halo - while its white counterpart was cast as the villain. And in some ways, that reputation is deserved. Brown rice does contain more nutrients ...

A recent study from Michigan State University reveals that brown rice contains higher levels of arsenic compared to white rice, potentially posing health concerns for infants and young children.

While white rice is still the most popular among consumers, brown rice is often praised for its nutritional benefits. A new study, however, raises concerns about brown rice containing a higher ...