Good Morning America co-anchor Lara Spencer experienced a jaw-dropping moment when a celebrity trainer bared his chiseled stomach on air.

Discover Dwayne Johnson's six-day routine, combining strength and cardio to maintain his physique, adapted to his projects ...

Gracie no doubt will be bringing her best look on February 9 in New Orleans, Louisiana, where the Chiefs will be trying for an unprecedented three-peat when they take on the Philadelphia Eagles in ...

In a recent interview, Tanishaa Mukerji talked about her weight loss. She candidly spoke about how hormonal fluctuations also ...

Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.

Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...

LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week on Feb. 5. It ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

Learn 7 effective abdominal exercises like Bicycle Crunches & Planks to reduce belly fat swiftly. Achieve a toned midsection & slimmer waistline now!

UNC Wilmington faces the Stony Brook Seawolves after Alexandra Zelaya scored 22 points in UNC Wilmington's 70-67 win over the Hofstra Pride. Sunday's meeting is the first of the season ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...