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Follow these five steps from GOLF Top 100 Teacher Kellie Stenzel to develop the perfect putting routine on the greens.
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If you're new to Pilates, an instructor recommends these four moves to build a stronger core in just five minutesA strong core plays a crucial role in balance, posture and everyday movements like sitting, standing and getting out of bed. If you’re new to exercise or core training, Pilates—a mind-body ...
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