Competing as a bodybuilder taught Thalia LeBlanc a lot ... I had high cholesterol and I was one point away from being prediabetic. I was like, I need to get this under control.

Jordan Hutchinson shares the harsh realities of life at 300 pounds in bodybuilding, revealing daily struggles with size, mobility, and off-season intensity.

calisthenics and bodybuilding would be part of her every day, never mind that she would balance a full-time job with becoming a certified nutritionist, online fitness coach, and speaker.

Visit Insider's Health Reference library for more advice. Even if you're not planning on becoming a bodybuilder, it's important to engage in muscle-strengthening activities throughout your life.

Shania Twain wanted to become a bodybuilder to stop men from touching her "inappropriately". The 59-year-old singer was tired of finding herself in "abusive" situations and attracting unwanted ...

Bodybuilder Rich Piana has died at 46 — just two weeks after being placed in a medically induced coma Dave Quinn is a Senior Editor for PEOPLE. He has been working at the brand since 2016 ...

GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: Yahoo News, photos: Getty Images) ...