27 The principles of exercise training for clinicians caring for competitive athletes have been presented. 28 Similar principles apply to cardiac patients. Both aerobic exercise and resistance ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

The Prime Video documentary 'Shiny Happy People: Duggar Family Secrets,' which premiered June 2, exposes the Institute in Basic Life Principles and its ties to the Duggar family Peter Kramer/NBCU ...

Bill Gothard founded the Institute in Basic Life Principles in 1961 and was accused of sexual harassment decades later Alex Gurley is a contributing writer at PEOPLE. She has been working at ...