The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

By allowing the feet to feel the ground closely, barefoot sandals help train the body’s natural ability to respond to various terrains and surfaces. It’s also crucial to consider the surfaces ...