Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along ...

Have you ever felt the sand between your toes or the coolness of grass under your feet? That direct connection with the earth ...

India is a country full of tons of rituals and customs. The diversity of cultures and religions in the country leads to ...

In recent years, the importance of foot health has gained significant attention, with increasing numbers of people suffering ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

because the shoes’ extreme slope can shorten Achilles tendons and calf muscles sufficiently to affect how one walks and runs in other footwear. One of the main arguments of the minimalist and barefoot ...

These are the best shoes for people with bunions, including supportive sneakers to keep people comfortable while standing and ...

Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be ...

High heels can make you look stylish, but wearing them often can hurt your health. They change how your body aligns, causing back pain, poor posture, and muscle strain over time.