Have you ever felt the sand between your toes or the coolness of grass under your feet? That direct connection with the earth ...

Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along ...

In recent years, the importance of foot health has gained significant attention, with increasing numbers of people suffering ...

You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the details from experts on what the research says and how to make the switch safely ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

This 'barefoot' shoe brand creates footwear designed to feel as though you're walking with no shoes on at all, and the Ultra Bloom is accordingly lightweight, freeing and with a flexible sole ...