A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

Certain foods like cold milk, bananas, buttermil, ginger, and aloe vera juice help neutralise stomach acid, ease heartburn, ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Do banana peels contain a psychoactive substance? Is it dangerous to eat green bananas? We're setting the record straight and ...

A new study shines a light on preventing the condition that can lead to a series of health complications, including heart ...

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

From preparing homemade banana bread to taking supplements, here are the diet rules actress Emma Watson follows.

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...