Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Fruits like papaya, banana, apple, berries, and avocado support liver detox, reduce fat buildup, and protect against ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

It comes down to something called polyphenol oxidase, explains Keri Gans, RDN, host of The Keri Report podcast. This is the ...

Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in ...

International No Diet Day was created as a rebellion against all that noise. Against the scale obsession, the shaming, the ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Bananas are often the go-to fruit for potassium, but several other delicious options pack an even greater punch of this vital ...

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

Bananas, the cheerful yellow fruit loved by millions worldwide, offer more than just a quick, tasty snack. With their rich nutritional profile and diverse varieties, bananas are a powerhouse of health ...

Nearly 17,000 people die from bowel cancer each year - and while around 5 per cent are aged 25 to 49, that figure is steadily ...

Santa Cruz on Thursday enacted a city voter approved 2 cents per ounce tax on non-alcoholic beverages such as soda, coffees, ...