Bananas are often the go-to fruit for potassium, but several other delicious options pack an even greater punch of this vital ...

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

While there's no magic bullet for weight loss, these 10 smoothie recipes are designed to satisfy a sweet tooth without ...

Bananas are a healthy snack that are ideal for packed lunches and when you're on the go, but they can turn brown and mushy ...

A heart surgeon filmed a weekly food shop he'd picked up from the supermarket – and highlighted that one type of food makes ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...