Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

Body fat is generally demonized, and the way we treat people with larger bodies fills me with wrath. We build tiny airplane seats and complain when people can’t fit in them; we watch as total ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn fat around stomach and love handles'. Here's everything you need to know about a 24-hour water fast.

"BMI is a measure of body size, but does not provide information on fat distribution, whereas waist circumference is a proxy more closely related to abdominal adiposity." Overall, the researchers ...

Travis Kelce has shared an emotional reaction following the heartbreaking news that Jason and Kylie's beloved dog Baloo has passed away. The news comes almost exactly a year after the loss of ...

Kylie announced Saturday on Instagram that their Irish Wolfhound, Baloo, had died. The soon-to-be mother of four revealed a touching perspective from their three daughters. “When I told the ...

The Kelce family mourns the loss of their beloved Irish Wolfhound, Baloo, who brought joy and comfort for seven years. Kylie Kelce shared their grief on Instagram, recalling Baloo’s simple ...

If you want to shrink belly fat right away, focus on workouts that engage multiple muscle groups, boost your heart rate, and keep your metabolism firing. I often see my clients spending hours on ...

Kylie Kelce announced loss of her beloved dog Baloo, a year after losing Irish Wolf hound (Getty Images, @kykelce/Instagram) PHILADELPHIA, PENNSYLVANIA: Kylie Kelce is mourning the loss of a beloved ...

"When I told the girls that Baloo was going to leave us, Ellie asked where he was going," Kylie wrote on Instagram March 22, referring to her and Jason's middle child Elliotte, 4. "I told her that ...