Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

In cases of liver cancer, the pain may occur near the location of the liver itself — in the top-right quarter of the abdomen — or it may occur in the right shoulder blade or back. In this ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Many people also sit up too high, arch their backs, or lift the lower back off of the floor. All of these errors, especially ...

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

Many of the best mattresses for back pain are on sale right now, including our best ... including this guide and the best mattresses for shoulder pain—and for good reason: it’s specially ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

THE conclusion of Dennis Lafferty’s fight trilogy with Neil Rawlinson ended in pain and defeat for the Ballindrait man on ...

This will translate pressure into the low back, which can spark that nagging pain To avoid this, think about tilting your hips so that they sit right ... Squeeze your shoulder blades together ...