Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Chef Ricardo Cooking for more!

A new study from Finland reveals that more than half of healthy 33-year-olds already show cartilage damage in their knees.

Patients with at least 5 comorbidities had worsened pain and functional scores compared with patients with 3 comorbidities at 12 months following TKA.

If you were struggling with knee pain, I share exactly how I recovered from knee pain without surgery. Whether you’re dealing ...

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Many of the best mattresses for back pain are on sale right now, including our best overall pick, the Saatva Classic. Keep reading for more deals on beds for back pain. Back pain can makes ...

Back pain occurs as a result of problems affecting the muscles, bones, or nerves in the back. The location, severity, and accompanying symptoms of back pain vary depending on the cause.

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

The right mix of physical activity can ease your pain and protect ... stretch in the back of your thigh. Hold for 30 seconds. Slowly lower your leg. Do this three times. Seated knee flexion.

DENVER (AP) — Colorado Avalanche captain Gabriel Landeskog could play in his first NHL game in nearly three years on Wednesday night against the Dallas Stars.

DENVER (AP) — Colorado Avalanche captain Gabriel Landeskog could play in his first NHL game in nearly three years on Wednesday night against the Dallas Stars. Landeskog was the first player to ...

Pain in the back of the knee when walking can result from injuries or health conditions. Sometimes, pain can improve with conservative treatment; however, if it affects your ability to put weight on ...