Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

Lunch deserves better. We have no problem pulling out all the stops for an evening meal, and brunch is like the popular ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Avocado: This recipe uses the flesh from about ½ of a ripe avocado, but do measure it out. Adding more than ¼ cup of avocado ...

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

Madhuri Dixit's smoothie recipe sounds delicious and is also nutritious. On her birthday, check out how you, too, can make her smoothie and reap its benefits.

If you're looking to make the most of the city's culinary scene this summer, here are some of the new menus worth exploring.

Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...

After all, we throw all sorts of ingredients into our smoothies, from protein powders and chia seeds to nut butters and ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have ...