Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

It’s not ideal to have to basically reroute an entire course for 1,600 runners,” an organizer told The News Tribune.

Tucked away in the northern corner of Vermont lies a region so pristine, so enchanting, that locals simply call it "The ...

Explore this northern corner of Austria with vibrant nature, diverse outdoor activities and a buzzing state capital.

Have you explored the new connection between the Lansing River Trail and MSU? This 0.6-mile path along the Red Cedar River is perfect for your next walk, run or dog outing!

A newly constructed paved path along Monument Road will connect up a 10-mile loop through the Redlands, fulfilling a vision ...

Don’t let the weather hamper your training or racing with our tried and tested selection of the best running hats, caps, and visors.

As late spring paints the New Forest with fresh greens and blooms, the Spring bank holiday weekend (Saturday 24 – Monday 26 ...

Check out our Portage County high school baseball, softball, lacrosse, tennis and track & field scores and recaps for May ...

PORTAFERRY runner Ciara Mageean is targeting a return to the track towards the end of the year, after suffering “a little bit ...

While Alton welcomes visitors year-round, spring offers that sweet spot of pleasant temperatures, blooming landscapes, and fewer tourists than the peak summer season. April and May typically provide ...