For the average once-a-year polar plunger, there is little evidence that there is any effect on the immune system. What precautions would you recommend for someone trying a polar plunge for the ...

According to Zach Paul, marketing and communication director at Special Olympics Missouri, there were 231 polar plungers, 18 super plungers, 11 pee-wee plungers and 75 strutters at the event. The ...

The 32nd annual Polar Bear Plunge at Seaside Heights drew 7,500 polar plungers who walked, ran or briefly submerged into the Atlantic Ocean, officials said.

More than 7,500 plungers dipped into the 35-degree waters of the ocean in Seaside Heights on Saturday afternoon to raise big money for Special Olympics New Jersey. With the dedicated support from ...

Super plungers started the process of jumping in the Lake of the Ozarks on Friday. Super plungers will do this 24 times in 24 hours. Former KRCG Meteorologist Zach Paul is hosting local events.

If you’re caught short without a plunger then you’re in for a rough ride, and even then you might find that it’s not quite got what you need to deal with the impending mess. That’s where ...

Thanks to everyone who participated. South Ripley students at the 2025 Polar Plunge. Photo by South Ripley Schools. (Versailles, Ind.) - Over 100 individuals braved the not so great weather to ...