Nonetheless, obtaining the required quantity solely from your food consumption could be difficult, and this is where supplements become essential. When it comes to polyphenol supplements ...

The road to a better mood might run through your stomach. Dutch researchers found that a popular gut-boosting supplement helped healthy adults feel less anxious, stressed and fatigued in a matter ...

One of these factors is interactions: when combining birth control with a drug or supplement affects how well the contraception works. 1. St. John's Wort St. John's wort is an herbal supplement ...

I get why supplements are popular: Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

From biotin and collagen to iron and omega-3 fatty acids, the right supplements can nourish your hair from within, strengthening roots, reducing breakage, and promoting regrowth. But with so many ...

Alongside my morning yogurt and cereal, I’m taking an increasing number of supplements. The long brown ones contain lion’s mane, a mushroom supposedly good for anxiety. The tiny round one is ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Three types of iron supplements from Canadian brand NFH were recalled due to a packaging safety issue. The packaging is not child-resistant and therefore poses a poisoning risk. Here’s a list of ...

Talk with your doctor before taking vitamin D or any supplement, as it can interfere with certain medications, according to the Mayo Clinic, including cholestyramine, a cholesterol-lowering drug ...

When it comes to dietary supplements, there’s no shortage of brands and products to choose from. Double Wood Supplements specializes in single-ingredient formulations designed to support various ...

iHerb specializes in health and wellness products such as vitamins, supplements and protein powders. The company offers over 50,000 brand name products with fast shipping and low prices.