I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

This book is well researched, with a wealth of detail, but a tad too much of the author’s personal experiences, which ...

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for ...

I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

India’s suspension of the Indus Waters Treaty, halt of all trade and ban on pharmaceutical supplies following the Pahalgam ...

One of the ways to understand if you have any heart condition or an impending heart attack is by spotting the early signs.

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

For the first time, India suspended the World Bank-mediated Indus Waters Treaty of 1960 that ensures water for 80 per cent of ...

Tourist Attack | Terror Attack On Tourists | Pahalgam | Jammu and Kashmir | Amit Shah | Narendra Modi An eyewitness revealed ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.