Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Residents in Astrakhan have complained about the smell after a reported Ukrainian drone strike on a natural gas facility.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Late movement in the coaching ranks Thursday night got Raider Nation very worried they might not have a GM after all.

Prime Minister Keir Starmer went on the attack against Nigel Farage at PMQs as panicking MPs demand action to counter the ...

Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

I had a lot of silent panic attacks. I gave in many empty papers because I struggled to hold a pen from shaking, and overthinking affected my focus. “My anxiety made me regress academically and ...