Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Anxiety expert Lisa Houghton has shared a poignant two-word message for anyone who is struggling with their mental health.

Lisa Houghton is a self-help author and coach dedicated to helping people overcome anxiety. She often shares advice on ...

Feeling overwhelmed by financial stress? Discover how to manage anxiety, build resilience, and thrive—even in uncertain times ...

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you ...

Experts are finding, however, that one demographic may suffer more than others: young people. A recent flurry of papers has ...

How can you keep your head when the market plunges? Get Off the Roller Coaster. Keep in mind that over the long-term, stocks have done quite well. Diversified portfolios regain their losses—but it ...