Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

An often-ignored type of cell in the brain plays a dynamic and surprisingly complex role in our ability to process ...

The FDA is embracing natural colorants, with three approvals meant to replace synthetic dyes. Galdieria extract, butterfly ...

You’ve seen them in smoothies, salads, and grain bowls—those vibrant purple fruits and veggies that seem to pop off the plate. But they’re more than just pretty. Purple foods are rich in a powerful ...