Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

April is Foot Health Awareness Month. Foot health is something we don’t think about until there is a problem. As spring ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Howard's standing isn't as drastic. At best, he was viewed as a Day 2 pick. When the Browns drafted Gabriel with the 94th ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it ...

Women have long made a fashion statement by donning high heels, which are often associated with confidence and elegance. But wearing high heels all the time can seriously harm your musculoskeletal ...

Some changes in your feet and ankles are normal during pregnancy. Pregnancy feet – aka swelling, itching and pain that some women experience during pregnancy – are not uncommon. Here's how to care for ...

NFL mock draft scenario, we let the computer do the selecting. Here were the first round results from ESPN analytics: ...